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Breath Ball
Description
Breath Ball is an application that leads users through deep breathing exercises for stress and anxiety relief.
Summary
Breath Ball is an application that leads users through deep breathing exercises for stress and anxiety relief.
Contact Information
Employee Wellness: wellness@garlandisd.net
Guidance & Counseling: askcounseling@garlandisd.net
Website URL
Support Dimensions
Emotional/Mental Health
Category
Emotional Wellbeing
Mindfulness
Self Care
Stress Management
Location
Online
Audience
Staff
Students
Families
Community
Department
Employee Wellness
Guidance & Counseling Department