One football player jumps to catch the ball while two others try to block it.

In Garland ISD, football season does not wait for August. Across the summer, high school teams stayed busy with 7-on-7 matchups, a fast-paced, passing-only format that builds timing, chemistry, and confidence on both sides of the ball.

Quarterbacks, receivers, running backs, and defensive backs logged rep after rep, dialing in route timing, coverage reads, and communication under pressure. Without linemen in the mix, the focus stays sharp and the pace stays high.

District athletics staff say 7-on-7 helps players stay active while reinforcing what they have been learning all year. Quarterbacks call plays in real time. Receivers and backs refine their footwork and routes. Defensive players focus on positioning and making quick decisions. The goal is to enter official practice already in sync.

This summer, teams from Garland, North Garland, Naaman Forest, Sachse, and Rowlett high schools competed in leagues and tournaments across the Dallas–Fort Worth area. These matchups offered a challenge and a preview of what is to come.

These games help athletes stay in shape, build confidence, and give coaches a chance to observe how players respond in live-play situations. By the time August arrives, players are not starting from scratch. They are ready to build.

While every program may approach 7-on-7 a little differently, the core structure remains consistent. Short games, fast drives, and limited time between plays keep athletes on their toes. The pace encourages quick communication, faster thinking, and stronger adaptability.

District athletics staff emphasize that 7-on-7 offers more than physical reps. The format reinforces communication, decision-making, and overall awareness. These qualities transfer directly into the full-contact game.

With each game, players gain more experience in live situations. The increased reps and opportunities to face new opponents help refine their skills and deepen their understanding of the game.

Linemen may not play in 7-on-7, but they are training too. Strength, footwork, and technique remain a key part of their summer preparation for the full-contact season ahead.

Flag football, born from the same playbook as 7-on-7, is even set to make its Olympic debut in 2028, signaling the growing interest in the sport worldwide.

But here in Garland ISD, the road to Friday Night starts in the heat of summer.

Football player extends his right arm to catch the football
Football player looks up as he tries to catch the ball
Football player looks over his left shoulder as he catches the ball
Two football players jump up trying to catch the ball
Football player prepares to throw the football
Football player jumps into the air to catch the ball
Football plays throws the football to another player
Football player catches the ball mid-air
Football players runs between defenders working to catch the ball
Football player prepares to throw the football
Football player falls to the ground after catching the ball