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Self-Care Initiatives and Resources
Description
Find a self-care strategy that works for you. Take an active role in protecting your own well-being and happiness, in particular during periods of stress. We need to make sure we take care of ourselves to be able to give to others.
Summary
Self-care initiatives and resources for staff.
Contact Information
Employee Wellness: wellness@garlandisd.net
Support Dimensions
Emotional/Mental Health
Environmental
Financial
Intellectual
Physical/Medical
Social
Spiritual
Vocational/Occupational
Category
Emotional Wellbeing
Fitness
Medical
Mindfulness
Self Care
Stress Management
Support groups
Work-Life
Location
Online
Audience
Staff
Department
Employee Wellness