Description

Find a self-care strategy that works for you.  Take an active role in protecting your own well-being and happiness, in particular during periods of stress.  We need to make sure we take care of ourselves to be able to give to others.

Self-Care Resources

Summary

Self-care initiatives and resources for staff.

Contact Information

Employee Wellness: wellness@garlandisd.net

Support Dimensions
Emotional/Mental Health
Environmental
Financial
Intellectual
Physical/Medical
Social
Spiritual
Vocational/Occupational
Category
Emotional Wellbeing
Fitness
Medical
Mindfulness
Self Care
Stress Management
Support groups
Work-Life
Location
Online
Audience
Staff
Department
Employee Wellness